12 WEEK TRANSFORMATION PROGRESS - Week 1

Hi guys! Its been a week already - gone quickly! Here are the results of my dieting for the first week 

I have lost 2lbs of fat! and kept muscle mass!

Here are my results pictures for week 1:

Front:

Side:

Back:

These photos are taken cold - no pump - non-gym day.

11 WEEKS STILL LEFT OF DIET STAY TUNED NEXT THURSDAY FOR WEEK 2 PROGRESS PICS.

THIS TUESDAY: TOP 6 SERIES - TOP 6 FOODS TO LOOSE FAT!