Recipe List:
200 gram of chicken chicken
200 gram of sweet potato
Garlic Salt
1/4 of garlic.
Paprika powder.
Sweet Chillies.
Preparation:
1 - Cut the chicken into tiny cubes place them in frying pan or wok.
2 - Once the chicken starts to brown add in the garlic which should be crushed and 1/2 sweet chilli.
3 - After 5 minutes add in a shake of garlic salt and paprika powder - cook until inside of chicken is cooked.
4 - I microwave the sweet potato for 5 minutes to save time - alternatively oven bake for 15-25 minutes (depending on how you like it).
5 - Serve chicken on plate, scoop out the sweet potato from skin and mash.
This dish is a lot better tasting than it looks in the photo!
Protein: 55 gram
Carbohydrate: 47
Fat: 6 -8 fat
Use less chicken and potato to suit your caloric needs!
